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Do you make efforts to comprehend the uncountable impacts of the climate crisis on our beloved earth, and does your mind boggle? Do you worry about the future? Do you struggle with helplessness and overwhelm? Do you sometimes feel so much tenderness for the world that you think you might burst?

You are not alone. This collection of feelings is often called climate anxiety, and it’s happening to people all over the world as we face what’s going on with the overuse of fossil fuels and resulting global temperatures and weather changes, and their impacts on species and ecosystems.

The very best remedy for climate anxiety is knowing that this a collective experience, not an individual experience. We need community, acknowledgement, collective mourning, collective education and collective effort. We need to be able to hold hands and look together. This year Sarah Peyton and The Resonance Institute are putting together a 12-month program to support looking, understanding, staying resilient and taking action together.

This package includes BONUS RESONANCE SESSIONS with Sarah Peyton to learn and practice resonance skills and nurture community.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Curious about the Resonant Healing Practitioner Certification?

Join our Q+A information call on September 24, 2022 (10 AM PST / 7 PM CEST) to learn more about whether the Practitioner Program is right for you!

Lovely, check your inbox for the zoom link and registration confirmation!