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Online, October 31, 5-6:30 pm Pacific Time (convert to your time zone here)

Dr. Caroline Hickman will speak about ‘climate-aware’ therapy and navigating the depths of the climate and ecological crisis. 

This workshop can be purchased as a stand-alone, or as part of a larger 12-month Resonance and Climate Online Series. Purchasing the series includes 24 sessions with climate scientists, healers and activists, plus twelve monthly integration sessions with Sarah. This online learning community of practice is meant to understanding, resiliency and togetherness amidst the ecological crisis we and our planet are facing. Learn more here.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Curious about the Resonant Healing Practitioner Certification?

Join our Q+A information call on September 24, 2022 (10 AM PST / 7 PM CEST) to learn more about whether the Practitioner Program is right for you!

Lovely, check your inbox for the zoom link and registration confirmation!