Part of a year-long extended journey into Your Resonant Self Workbook, Integrating the Shadow
These two classes introduce Beatrice Beebe’s work in detail, integrating it with Jaak Panksepp’s Circuits of Emotion and Motivation, which help us understand the nervous system’s drop into shame when we inadvertently break a contract. We learn about some of the most common contracts people make with themselves to prevent shame and disappointment from ever happening again. We’ll aslo learn why some take pleasure from others’ pain. We discover the interrelationship of shame and shadow, how they fuel one another, and we further our resonance practice with metaphors.
Many people live without ever knowing that they have a shadow, let alone knowing that we can bring compassion, understanding, support and a radical self-love to the part of ourselves that is responsible for our contempt, bitterness, envy, pettiness, jealousy, implicit bias and arrogance. When we do bring this compassion to ourselves, our lives and hearts soften, we create connections across differences, we become more aware of how much we love the people in our lives, and we begin to enjoy the moment.
Recordings will be available for 3 years. Please download and save all videos you would like to keep by November 1, 2026
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