Are you tired of being so hard on yourself? Would you love to feel safe enough to let go of control, and collaborate with the flow of life? Join Sarah for an illuminating eight week exploration of the contracts and inherited traumas that keep us locked into perfectionism, and the shame and alarmed aloneness that lies at its root.

This 8-week course runs from September 17 – November 5, 2024

Recordings will be available for 3 years. Please download and save all videos you would like to keep by November 1, 2027

Click the lessons below to watch the recording or to view the access information to attend the live exploration