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In order to reduce the burden of storing recordings indefinitely, please know that you have 3 years from April 2018 for previous programs and 3 years from the end of this program, to pick up your recordings. We will be deleting them after that date (April 1, 2021).

2017 Depth-Empathy Year-Long Program Overview
The intention for this course (30 group sessions on Tuesdays at noon Pacific time) is to specifically contribute toward the needs alive within this small group that has bonded so much this last two years – committed to focusing on pure empathy to support further integration towards secure attachment while building enduring relationships within warm community.
Call Schedule:
June 13, 20, 2017
July 11, 18, 25, 2017
August 1, 15, 29, 2017
September 5, 19, 26, 2017
October 10, 31, 2017
November 7, 14, 21, 2017
December 5, 12, 19, 2017
January 9, 16, 23, 2018
February 13, 20, 2018
March 6, 13, 20, 2018
April 3, 17, 2018
May 1, 2018

Healing Codependency is Possible


Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below


Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.


Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!