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In order to reduce the burden of storing recordings indefinitely, please know that you have 3 years from April 2018 for previous programs and 3 years from the end of this program, to pick up your recordings. We will be deleting them after that date (April 1, 2021).

2017 Depth-Empathy Year-Long Program Overview
The intention for this course (30 group sessions on Tuesdays at noon Pacific time) is to specifically contribute toward the needs alive within this small group that has bonded so much this last two years – committed to focusing on pure empathy to support further integration towards secure attachment while building enduring relationships within warm community.
Call Schedule:
June 13, 20, 2017
July 11, 18, 25, 2017
August 1, 15, 29, 2017
September 5, 19, 26, 2017
October 10, 31, 2017
November 7, 14, 21, 2017
December 5, 12, 19, 2017
January 9, 16, 23, 2018
February 13, 20, 2018
March 6, 13, 20, 2018
April 3, 17, 2018
May 1, 2018

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Curious about the Resonant Healing Practitioner Certification?

Join our Q+A information call on September 24, 2022 (10 AM PST / 7 PM CEST) to learn more about whether the Practitioner Program is right for you!

Lovely, check your inbox for the zoom link and registration confirmation!