I believe in miracles; my own life being the proof. Resonant empathy has supported me in walking out of the prisons of bulimia and an abusive marriage, and today I live a life I didn’t even dare to dream of. Certified trainer in Nonviolent Communication (NVC) since...
I support people to find the patterns that unconsciously direct their lives and bring more awareness and choice to those patterns. My work with Sarah started in 2015 when I discovered her work and it fed my own fascination with the neuroscience behind human behavior...
Are you wanting more resonance in your life? Are your colleagues, children, partner, or intuition telling you that you’re needing more support to step into your most empowered and tender self? I work primarily with men and white folks who are longing for more...
Would you love support in your life struggles so you can move forward more empowered? Do you wish to receive deep resonance to process the magnitude of experience you are having that makes you feel stuck? Or maybe despite the good intention, daily life situations with...
Jaya’s warm presence has supported clients to have significant breakthroughs, to transform from the inside out, and to move forward powerfully. She has studied NVC and been an empathetic practitioner since 2001 and currently works as a part of Sarah’s team. Jaya’s...
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Available in Spanish and English.
> Why learning about neuroscience helps us heal
> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)
> Three ways to make self-kindness easier
> Why reassurance doesn't help us heal, and how to use resonance instead
> Why your inner voice is so cruel (and what to do about it!)
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Healing Codependency is Possible
Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)
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