Sara’s strength is her intuitive ability to gently guide individuals inward to find the underlying cause of anxiety, unwelcomed behavior patterns and reactivity. Implementing empathetic healing techniques and practical strategies help to create ease, peace and...
For a long time, when people asked me how I felt, I didn’t really know. Even though I am a professional dancer, skilled at interpreting and expressing emotions on stage, I had learned as a child to disconnect from my own internal emotional landscape. This contributed...
Hi there, I’m Carina. I remember exactly where I was when I was struck by this unfamiliar sensation in my belly – kind of bubbly, kind of warm, and to a great extent relieving and connecting. It took me a few moments and then it hit me: this is what self-love...
Sarah Peyton had me at “would you like to make your brain a kinder place to live?” I learned early on that my brain was not a kind or loving place…but I never fully understood why, until I met Sarah Peyton and her wonderful, life changing resonance work. I would love...
Would it feel supportive if someone else understood how things are for you? Do your good intentions get sabotaged? Are there parts of you longing to have their emotional wounds healed, with warmth and kindness? Resonant Healing provided a very important piece of my...
