Welcome Home

by | Sep 4, 2021

 

Journaling Prompt

 

  • As you arrive home, notice and describe how your body sensations feel.
  • Do you notice a difference between the way you feel now and the way you felt at the beginning of the process?
  • If there is relaxation and warmth, take a moment to savor and celebrate it.

 

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

By registering, you agree to receive email about the December 2022 free webinar and other news and free gifts from Sarah Peyton. If you don't enjoy the content you can unsubscribe at any time!

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

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Once you finish the Love Letters welcome series, you'll be subscribed to Sarah's newsletter - if you don't enjoy the content you can unsubscribe at any time!

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

By registering, you agree to receive email about the RHP program and other news from Sarah Peyton. If you don't enjoy the content you can unsubscribe at any time!