Welcome Home

by | Sep 4, 2021

 

Journaling Prompt

 

  • As you arrive home, notice and describe how your body sensations feel.
  • Do you notice a difference between the way you feel now and the way you felt at the beginning of the process?
  • If there is relaxation and warmth, take a moment to savor and celebrate it.

 

Curious about the Resonant Healing Practitioner Certification?

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Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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Cell phone with Your Resonant Self Guided Meditations Audio Book

Make Your Brain a Kinder Place to Live

 

When we change the way we speak to ourselves, we change the way our brain works. Download my free gifts to start your resonance journey and change your brain (for good!)

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Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

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By registering, you agree to receive email about the December 2022 free webinar and other news and free gifts from Sarah Peyton. If you don't enjoy the content you can unsubscribe at any time!