Journaling Prompt
- Now that your Past Self has communicated everything that needs to be known, you get to invite your Past Self to leave the memory and come home with you.
- Say to yourself, “We survived this moment. We grew past this moment and grew up. Would you like to come home with me and live in my heart?”
- How does your Past Self respond?
- If you have the sense that your heart is not a safe place for your Past Self, but your Past Self still would like to leave the memory, create another safe place to time travel to, and describe it here.
- Your Past Self may want to bring others out of the memory to safety. They are welcome.
