Describe the starting point, what happened, and the stopping point of the intrusive memory or of the difficult event.
When we change how we speak to ourselves, we change how our brain works.
Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.
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Curious about the Resonant Healing Practitioner Certification?
Watch the recording from our live Q+A call from March 26th, 2023.
This recording has the most up-to-date info about the program so you can see if it's right for you!
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Healing from Betrayal & Abandonment is Possible
Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.
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