Summary Guide
In case you want to return to this process again and again, we’ve created a condensed version that you can use to do so. Download it here.
In case you want to return to this process again and again, we’ve created a condensed version that you can use to do so. Download it here.
Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)
Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame
Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.
Join our live Q+A call on Jan 30th, 2023.
Our program coordinators, Asia and Pernille will walk you through the details of the program and see if it's right for you!