About the Event These two classes investigate the blocks to self-kindness that arise from unconscious contracts against the humanness of having a shadow, and their effect on the Default Mode Network. We will spend some time with resonant language, noticing what it’s...
About the Event Resonance transforms inner life, bringing healing to trauma and inviting you to become your most authentic self. But how does resonance show up in your actual, real relationships? What happens in resonant conversations, with partners, with friends,...
Event Details OCTOBER EXPLORATION: October 17, 2022 9:00-10:30am PDT, 5pm-6:30pm BST (convert to your timezone here) Depression saps people’s life energies and paralyzes them. Recent research shows depression is the result of metabolic exhaustion from being left too...
About the Event Without self-compassion, the world can be a painful, lonely, and unforgiving place. When we are unaccompanied, judgments and experiences of falling short of our own expectations – especially when these expectations mirror those in our family systems –...
About the Event Every year Sarah takes the newest process that she has been exploring and brings it to the public to savor and experience along with her. We never know what will be unveiled at this annual, exciting webinar, free to the public. This year Sarah shares...