sarah peyton presents

Self-Care and Emotional Wellness: Healing the Broken Mother Field

Have you ever wanted to find some of the root causes in exploding relationships, emotional abandonment, or recurring bad luck? Join Sarah Peyton for a transformative seven-week exploration to lighten the burdens we carry from our mothers and free up the flow of love from past generations through ancestral healing.

February 4 - March 18, 2025

Do you sometimes notice difficult patterns in the way that you’re met when you seek support? Betrayals, abandonment, or an inability to make yourself heard?

Do you find that you have a persistent sense of shame or wrongness that never quite leaves you?

As a practitioner, do you ever notice that when you’re supporting difficult clients, you lose your ground or act unlike yourself? Can you suddenly feel surprising contempt or impatience for a client, or unusual insecurity, and find that you are second-guessing yourself?

It might be your own or your client’s Broken Mother Field.

In spring of 2024, Sarah Peyton taught the first Broken Mother Field class, making a first pass at taking apart the phenomenon of being met with abandonment and contempt when we seek for support, and exploring the connection between how we are unconsciously received by others, and our mother’s patterns of traumatized behavior. The class looked at the ways we carry our mother’s most broken parts (and her mother’s broken parts, and hers…) within our field, and how those broken parts influence how the people around us act when in relation to us, and how to begin to heal the broken field.

This spring we will deepen this exploration with two classes. The first class, Self-Care and Emotional Wellness: Healing the Broken Mother Field, will focus even more deeply on our Broken Mother Field than we were able to do in 2024.

We all carry an imprint of our mother (or primary caregiver, of any or no gender) and their broken places with us wherever we go. In this course, you’ll work with Sarah Peyton’s healing processes of unconscious contracts and time travel in order to lighten the load of this field that travels with us.

We’ll learn processes and practices to help identify the Broken Mother Field, to see its patterns, and to begin to heal some of the impact the fragments have left behind. We’ll release the contracts our mothers carried to see us in particular ways, and the contracts of loyalty that keep us from truly growing up, liberating ourselves. This work engages deeply with the felt-sense of shame or invisibility that can arise from our vagus nerve trying to understand how to balance our mothers. We will look at attachment patterns in the context of the Broken Mother Field, and we will also learn processes to support ourselves in being more authentically responsive and less impacted by The Broken Mother Fields of the people we work with,

This course will support both clients and practitioners to have more understanding and recognition of how the Broken Mother Field shows up in helping relationships: it will make space for clients to walk away from practitioners who are easily influenced by the Broken Mother Field, and it will support practitioners to increase their capacity to have the personal introspection and awareness and skills that allow them to stay in warm and aware space in relationship with clients.

The work in this course will be deep, wide, and transformative: prepare to have an increased ability to make sense and recognize patterns in your life, and develop new strategies to work with what was previously unnamed and ungraspable. Together we will work to lighten and clear the burdens in our relational fields.

This 7-week course meets each Tuesday morning from February 4 – March 18, 2025

We will meet online from 10:30 AM-11:55 AM PST | 1:30 PM EST | 6:30 PM GMT (convert to your time zone here)

Where?

The course will meet via zoom. We welcome participants from all time zones who wish to learn asynchronously for some or all of the sessions. Recordings and visuals will be made available to those who are registered for the live program (typically available within 72 hours of the live session).

When?

This 7-week course runs from February 4 – March 18, 2025 with classes meeting once a week on Tuesday morning from 10:30 AM – 11:55 AM Pacific Time  (To convert to your time zone, please click here)

Please Note: Sessions on March 11 and March 18, 2025 will take place at 5:30 PM GMT due to the time zone change in the United States.

What You'll Learn Each Week:

Week 1: February 4, 2025 – The Broken Mother Field and contracts to see ourselves through Mom’s eyes
Week 2: February 11, 2025 – Releasing contracts that pin us in the Broken Mother Field
Week 3: February 18, 2025 – Felt sense time travels to bring our child self out of the mother’s field
Week 4: February 25, 2025 – The mother’s dead gaze and the riddle of self compassion
Week 5: March 4, 2025 – Attachment and the Broken Mother Field
Week 6: March 11, 2025 – Putting down the load of our mother’s emotional burdens
Week 7: March 18. 2025 – Ancestors and the Broken Mother Field: the contribution of constellations

Who Is This Course For?

Anyone from total beginners to experienced resonance practitioners are welcome. This course is for anyone interested in seeing how to minimize the influence of the Broken Mother Field during daily life and in dyadic session work, to practice and receive support as supportive practitioners to have solid ground when trauma arises for those you are holding space for.

This course also supports spaceholders and people who are interested in therapeutic and emotional session-work, including resonance partners, empathy buddies, therapists and social workers.

This Course Includes 1:1 Resonant Support

Get assistant support during classes – experience resonant support from experienced practitioners when you need it during class times. Often, this work can have unexpected depth and touch on deeply held subconscious awareness and pain. Getting support when we need it most helps participants to integrate, regulate, and have a felt experience of the transformative power of resonance.

Cost

Early bird price: $270 if registered and paid for by January 6, 2025
Regular price: $300 after January 6, 2025

Some partial scholarships may be available for this course. Please write to [email protected] after January 14, 2025 to inquire.

Please Note:

  • Your tuition payment is non-refundable (but it is transferable).
  • This course will be recorded for those who want to learn asynchronously for some or all sessions.
  • This work is not therapy and is not a substitute for therapy. If you have a sense that you would be destabilized by yourself or others speaking about difficult events, then this course may not be for you. While we hope that the processes and information that we share can be of use in your journey, we do not have the resources to support extreme psychological difficulties.

Register

Self-Care and Emotional Wellness: Healing the Broken Mother Field

$300.00

*PLEASE NOTE:

  • Your tuition payment is non-refundable (but it is transferable).
  • This course will be recorded for those who want to learn asynchronously for some or all sessions.
  • This work is not therapy and is not a substitute for therapy. If you have a sense that you would be destabilized by yourself or others speaking about difficult events, then this course may not be for you. While we hope that the processes and information that we share can be of use in your journey, we do not have the resources to support extreme psychological difficulties.

About the Instructor

sarah smiling big at the camera

Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.

Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.

Sarah teaches and lectures internationally and is the author of four books on relational neuroscience and self-compassion: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind, and The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored alongside Roxy Manning, PhD.

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.