First Aid for Trauma

First Aid for Trauma

First Aid for Trauma a 13-part Mini-Course  How to work with intrusive trauma memories that are invading the present without your consent Learn More Enroll Now Do you experience intrusive memories from the past hijacking your present? You’re not alone. If...
2022 Neuroscience and Resonance Monthly Webinar Series

2022 Neuroscience and Resonance Monthly Webinar Series

The 2022 Neuroscience and Resonance Monthly Series Each month, Sarah presents a 90-minute deep-dive into the latest neuroscience research on various healing topics, and how we might apply it to resonant healing. Each webinar supports us to see ourselves, and our...
December 2022 Free Webinar

December 2022 Free Webinar

FREE PROCESS WORK WEBINAR: Giving Back Shame Are you ever left with a shame hangover?  This happens when our brain doesn’t know that the shaming moment is over and done with, and still carries the burden. Would you like to have a way to get rid of the old shame that...

Healing Codependency is Possible


Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below


Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.


Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!