Sara’s strength is her intuitive ability to gently guide individuals inward to find the underlying cause of anxiety, unwelcomed behavior patterns and reactivity. Implementing empathetic healing techniques and practical strategies help to create ease, peace and serenity.
Sara has twenty years of education and experience in healing facilitation, counseling, rehabilitation services, recovery, conflict resolution, PTSD and family mediation. In 2014 Sara began applying the advanced mediation and empathy skills acquired in graduate school to her personal process of inner parts work. After experiencing profound results from these methods, she sought out more training and began studying interpersonal neurobiology and supportive healing techniques such as nervous system contracts/vow work, family constellations, inner child rescues, and inner parts empathy with Sarah Peyton. She completed 6 weeks of intensive training in 2016 & 2017 and has implemented these life changing models into her work.
Sara holds a BS in Rehabilitation Services and a MA in Interdisciplinary Studies-Peace and Reconciliation. Sara is a Certified Resonant Healing Practitioner and holds two advanced training certificates in Transformative Mediation. She believes in holistic empowerment and strength-based solutions. Sara is not a licensed clinician, therapist or psychotherapist.
“This work has been transformative. It’s amazing and effective to be able to really notice what I’m feeling, accept it, provide empathy to myself instead of “shoulding” all over myself. Sara’s way of providing help creates peace in the battle zone of my brain. I’m finally living my life instead of surviving it.
Working with Sara has changed my life. I highly recommend her for anyone struggling with any kind of emotional distress, in a confused place in their life or relationships, or even someone just seeking to understand more about themselves.”
-Ivy Moser
