free gift

A Free Gift from Sarah Peyton

 

Download Sarah’s teleseminar Language and Neuroplasticity: How Language Heals Us to learn how to use language to create positive change in the brain, heal emotional trauma, and make our brains a kinder place to live.

Download Audio
download slides

“Resonance is a kind of microsurgery for emotional trauma. Our brains change when we learn how to use resonant language to speak to ourselves. This audio + slide presentation explains how our brains are healed by resonance.”   – Sarah Peyton

About Sarah Peyton

sarah smiling big at the camera

Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.

Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.

Sarah teaches and lectures internationally and is the author of three books: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Neuroscience-informed Resonant Healing Methods Right to Your Inbox

 

Are you tired of meditations and healing tips that don't work? Do you want to learn fresh, new, scientifically-proven techniquesto change your brain for good?


Enter your email below to sign up for my newsletter and learn breakthrough methods to change your life for good.

Lovely, you're in! Check your email for the first Resonant Healing practice in our series.

By signing up, you agree to receive a series of emails that will teach you how to change your brain with neuroscience-informed Resonant Healing. You can unsubscribe at any time.

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

By registering, you agree to receive email about the RHP program and other news from Sarah Peyton. If you don't enjoy the content you can unsubscribe at any time!

resonance summit logo

Resonance Summit: Harnessing the Healing Power of Self-compassion

 

Join this free 5-day experience to begin to change your brain, discover your own relational self, and experience resonance in community.

Lovely, you're in! Check your email for more details and to plan your summit

By registering, you will be subscribed to Sarah's newsletter - if you don't enjoy the content you can unsubscribe at any time!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.

By signing up for the free gift, you are giving us permission to email you about other news and upcoming learning opportunities. if you don't enjoy the content you can unsubscribe at any time!