I offer Systemic Constellations, Art Therapy, Resonant Healing and trauma-informed NVC dialogue facilitation and mediation, including for families and couples. As a Certified NVC Trainer and Assessor-in-training for CNVC Certification Process, I offer one-to-one...
Amy has a deep and abiding interest in spiritual growth and believes her own journey is what best enables her to be a guide and support to others. Her spiritual path has led her to study with Elizabeth Kubler-Ross and serve as a Hospice volunteer; to establish a...
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Available in Spanish and English.
> Why learning about neuroscience helps us heal
> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)
> Three ways to make self-kindness easier
> Why reassurance doesn't help us heal, and how to use resonance instead
> Why your inner voice is so cruel (and what to do about it!)
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Healing Codependency is Possible
Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)
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