Paulina Orbitowska-Fernandez

Paulina Orbitowska-Fernandez

Are you longing for relationships in your personal and/or professional life built on trust, warmth and authenticity? Are you experiencing shame, low self-esteem and often criticize yourself and/or others? Would you like to express yourself honestly and to take care of...
Aneta Stępień-Proszewska

Aneta Stępień-Proszewska

Do you want to change your way of being in relationships and bring more connection, peace and intimacy to them? Would you like to have more warmth and acceptance for yourself? To turn judging or blaming voice of your inner critic into voice of a resonating self...
Joanna Andryszczak – Lewandowska

Joanna Andryszczak – Lewandowska

Do you experience tightness in the stomach, shallow breathing or inability to move? Do you long for relief, ease of life, being understood and heard? Your body hides all the answers you are looking for. I support and assist you in reaching for these answers. Through...
Maja Wyborska

Maja Wyborska

Your Inner Voice is harsh? Do you long for more resiliency and energy? Are you perfectionist? With solid background in Business I work mostly with managers and entrepreneurs who want to have more meaningful and authentic life that responds to their deep needs. Working...
Karine Audeguy

Karine Audeguy

To people who speak English or French…and especially to non-native English speakers! Are you finding life difficult (but nobody must know)? Are you experiencing difficulties at home, at work and it is like nothing works? Are you experiencing places of emotional...
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class