by Jane Zawadowski | Apr 18, 2022 | Uncategorized
Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain.
Available in Spanish and English.
> Why learning about neuroscience helps us heal
> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)
> Three ways to make self-kindness easier
> Why reassurance doesn't help us heal, and how to use resonance instead
> Why your inner voice is so cruel (and what to do about it!)
By registering, you will be subscribed to Sarah's newsletter - if you don't enjoy the content you can unsubscribe at any time!
Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)
By signing up for the free gift, you are giving us permission to email you about other news and upcoming learning opportunities. if you don't enjoy the content you can unsubscribe at any time!
Join our Q+A information call on September 24, 2022 (10 AM PST / 7 PM CEST) to learn more about whether the Practitioner Program is right for you!
By registering, you agree to receive email about the free RHP Informational calls and other news from Sarah Peyton. If you don't enjoy the content you can unsubscribe at any time!