Pernille Plantener

Pernille Plantener

by | Sep 5, 2022

I believe in miracles; my own life being the proof. Resonant empathy has supported me in walking out of the prisons of bulimia and an abusive marriage, and today I live a life I didn’t even dare to dream of. Certified trainer in Nonviolent Communication (NVC) since...
Paulina Orbitowska-Fernandez

Paulina Orbitowska-Fernandez

by | May 23, 2022

Are you longing for relationships in your personal and/or professional life built on trust, warmth and authenticity? Are you experiencing shame, low self-esteem and often criticize yourself and/or others? Would you like to express yourself honestly and to take care of...
Joshua Blaine

Joshua Blaine

by | Mar 28, 2022

Are you wanting more resonance in your life? Are your colleagues, children, partner, or intuition telling you that you’re needing more support to step into your most empowered and tender self? I work primarily with men and white folks who are longing for more...
Magdalena Kosinska-Klaehn

Magdalena Kosinska-Klaehn

by | Mar 15, 2022

Would you love support in your life struggles so you can move forward more empowered? Do you wish to receive deep resonance to process the magnitude of experience you are having that makes you feel stuck? Or maybe despite the good intention, daily life situations with...
Lalli Dana Drobny

Lalli Dana Drobny

by | Mar 15, 2022

Known for creating and holding spacious, welcoming containers, Lalli Dana invites clients to imagine, experiment, and connect. She founded KindMind – the heart of well-being, a coaching/facilitation platform in 2002 and was delighted to find Sarah’s work in...
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

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Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

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Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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