Lifelong Alarmed Aloneness – Approaches to Healing

About the Event

What happens when the people we needed most were not there? When early echoes of absence become background noise in our adult lives, shaping our sense of what connection even is? Alarmed aloneness is not just a moment; it’s a state that can settle in the bones. In this session, we look gently at the long arc of this pattern—the ways it shows up in our nervous system, and the surprising pathways toward soothing and repair. Join Sarah Peyton for a dive into the roots and routes of healing from chronic relational absence.

Cost and How to Register

*PLEASE NOTE:

• Your tuition payment is non-refundable (but it is transferable).
• The course will be recorded for those who want to learn asynchronously for some or all sessions.
• This work is not therapy and is not a substitute for therapy. If you have a sense that you would be destabilized by yourself or others speaking about difficult events, then this event may not be for you. While we hope that the processes and information that we share can be of use in your journey, we do not have the resources to support extreme psychological difficulties.

If you have questions or need support, please email help@sarahpeyton.com

About Sarah

Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.

Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.

Sarah teaches and lectures internationally and is the author of four books on relational neuroscience and self-compassion: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind, and The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored alongside Roxy Manning, PhD.