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Free Class: The Art and Craft of Rigor in Resonance

June 15 @ 8:00 am - 11:00 am PDT

About the Event

While it may seem simple, the art of Resonant Healing requires rigorous practice, care, and learning.

It’s a bit like the body learning yoga– the more you learn about the correct way to hold the posture, the less likely you are to get hurt.

From the outside, it seems like the body organically floated into position. But there are hours and hours of learning, practice, experimentation, and work that have gone into being able to find the posture that brings the most ease and peace to the body.

So to with Resonant Language: it may seem simple from the outside, but the language postures take hours of rigor and commitment to be able to learn and retain. And if you’re not holding the right posture, then others can get hurt. Which is why the RHP program is such a deep, intense and brain-transforming yearlong experience filled with very intentionally structured learning and practice.

In this three hour free workshop, participants are invited into the behind-the-scenes of the Resonant Healing Practitioner program. This program is different from any of the workshops Sarah teaches, and in this preview, you will get a taste of the incredibly unique learning environment that the RHP program makes possible.

What You’ll Experience:

  • Short Lectures on the fundamentals of Resonant Healing, including brain science and the relational/instrumental brain.
  • Experiential Breakouts that show you what it’s like to receive resonance, versus traditional coaching or advice-based modalities.
  • Q&A Sessions to clarify your questions and help you feel confident about this transformative path.

Why Attend?

In this free class, you’ll:

  • Discover the RHP Container: Understand the structure and expectations of the certification journey.
  • Feel the Demands of the Work: Experience firsthand the rigor, focus, and precision required to walk this path.
  • Get a Glimpse of Professional Attunement: See how deep listening and resonance come into play in this transformative work.

Whether you’re interested in becoming an Resonant Healing Practitioner, you want to deepen your skills with Resonant Healing in your own life, or you’re curious to know more about what goes into making Resonant Healing so effective, don’t miss this free opportunity to learn Resonant Healing directly from Sarah Peyton!

Cost and How to Register

RHP Q+A replay

FREE EVENT

JUNE 15th, 2025

8 AM – 11 AM PST

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About Sarah

sarah smiling slightly looking at camera

Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.

Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.

Sarah teaches and lectures internationally and is the author of four books on relational neuroscience and self-compassion: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind, and The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored alongside Roxy Manning, PhD.

Details

Date:
June 15
Time:
8:00 am - 11:00 am PDT
Event Tags:
Website:
https://sarahpeyton.com/project/welcome-to-rigor-a-free-rhp-program-preview/

Venue

Online via Zoom

Organizer

Sarah Peyton
Email
help@sarahpeyton.com
View Organizer Website

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Free brain-changing meditations.

 

Learn the resonance method that’s helping tens of thousands break free from self-judgment and build a whole new relationship with themselves. 

 

Lovely, you're in! Check your email for the free meditations :)