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Is there an ache inside of you to hear what your voice would sound like if it were in complete congruence with your authenticity?

As a writer or creator of any kind, do you ever notice that the expression coming out of you does not resonate with who you really are? Do you cut yourself off from your deepest truths out of a fear of losing belonging?

You might be bound in invisible spider webs by your past trauma, by your unconscious contracts, and by your lived experience of never really being received with resonance.

Two years ago, Sarah Peyton started to wonder what it would be like to create a consistent class environment where creativity was caught with resonance. That spring, she taught her first creativity and writing class linked with Jaak Panksepps’ systems of emotion and motivation, and began with sexuality and emergence as a starting point.

Wait, how is sexuality linked with writing and creative expression? And what is “emergence,” exactly? We become our authentic adult selves by growing up, and the system that carries the hormones of growth and development is the reproductive system, the home of our sexuality. And the experience of gradually becoming our authentic selves is “emergence.”

This spring we will return to this exploration of the links between satisfying creativity and who we really are with this class.

Each class will include two periods of free writing, a lottery for a writer to read their writing aloud and be received with resonance by the whole group, a short lecture and exercise integrating neuroscience concepts with our theme, and a final experience of sharing writing with one other person, and being received with resonance.

The creative flow in this course will be deep, wide, and transformative: prepare to have an increased ability to bring your voice to life, and develop new strategies to work with what was previously blocked and stuck. Together we will work to lighten and clear the burdens in our relational fields.

March 4 – April 8, 2025

Recordings will be available for 3 years. Please download and save all videos you would like to keep by June 1, 2028

Click the lessons below to watch the recording or to view the access information to attend the live exploration

 

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.