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Before his death, Jaak Panksepp received multiple requests to include DISGUST in his list of circuits. He refused. But the importance of DISGUST for self-knowledge, boundaries and for the integration of healthy SEXUALITY cannot be denied. And when DISGUST has been turned inside out, whole populations are vulnerable to the machinations of tyrants that lead to exclusion, systemic racism and to genocide. The reclamation of healthy DISGUST is the reclamation of personal and systemic balance. Join Sarah Peyton to explore DISGUST in constellations.

 

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Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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Curious about the Resonant Healing Practitioner Certification?

Join our Q+A information call on September 24, 2022 (10 AM PST / 7 PM CEST) to learn more about whether the Practitioner Program is right for you!

Lovely, check your inbox for the zoom link and registration confirmation!