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What happens when we find the gifts of turning toward the world with full, wide-awake appreciation? What are the blocks to awe as a regular practice? Does unhealed trauma inhibit experiences of awe? What happens when we understand the impact of trauma on our brains? What happens when we release some of the contracts that keep us tied in knots?

Do you want to truly take in the world of resonance and unconscious contracts? Do you love this work, but is it hard to do it alone? Would you love to experience the journey to an invitation to a bigger life with support and community? Would you like to live through a year of healing through the release of self-sabotage?

Join Sarah Peyton for another exciting, rich year-long exploration of the Your Resonant Self Workbook, Inviting Awe. Each of the 13 chapters of this book is covered in two classes (three classes for chapter 8), in a series of twenty-nine 90-minute classes including two bonus sessions. Each class will include lectures, Q&A, discussion of exercises, demos, and personal explorations of the abilities and growth that make our brains good and comfortable places to be. This journey will take us from December of 2023 through to October of 2024, and move participants from removing the blocks to self-warmth to claiming their right to a practice of awe. The class series also includes the monthly Neuroscience and Resonance webinars during the period of the course plus opportunities for community practice.

As a participant you will:

  • Take an extended journey through the brain’s networks and systems
  • Find your way toward an invitation to experiencing wonder while exploring the fundamental concepts of resonance through the YRS Workbook
  • Learn in-depth in community
  • Welcome the parts of yourself you’ve never known how to love
  •  Release the contracts that separate us from self and from awe
  • Know yourself more fully and compassionately
  • Allow for new levels of complexity and paradox in this experience of being human
  • Infuse self-care into your everyday life
  • Delight in new freedom and access to joy
  • Transform your brain into a more comfortable and kind place to live

Purchase of this class does not include the purchase of the Your Resonant Self Workbook. Order your copy of the workbook here

Recordings will be available for 3 years.  Please download and save all videos you would like to keep by December 1, 2027
To learn more about downloading, please visit the FAQ

Click the lessons below to watch the recordings!

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.


Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible


Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.