Join Sarah Peyton for an exploration of what our brains are doing and how to grow new, resonant fibers that move us toward earned secure attachment – the state where you can tend to your own needs while staying in relationship with others. Where your ‘no, thanks’ comes easily when it is relevant, and where you can ask for what you want, without heartbreak if you receive a ‘no’.
During this online workshop, participants will:
- Discover their own attachment patterns
- Experience the power of resonance to make our brains good places to live
- Release the unconscious contracts that keep us bound to unhealthy relationships
- Develop more self-warmth and self-understanding.
Sessions are recorded for those in multiple time zones.
Recordings will be available for 3 years. Please download and save all videos you would like to keep by June 1, 2026
Please click the lesson links below to access the zoom link and your recordings