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Join Sarah for six days of exploration of collective trauma, its impact on us, and the strange new joy that is birthed from really seeing our world and what is happening to it. We will be supported in our mourning, recognize the beauty of each body’s wisdom, and open to a joyful presence.

During this online workshop, participants will:

  • Honor the past of families and ancestors
  • Do reclamation work to free ancestors from the traumas of history
  • Release the contracts that keep us suspended away from the world
  • Be supported to walk with consciousness and eyes open, rather than eyes closed
  • Transform enemy images to expand the possibilities of beloved community
  • Take away supportive processes to navigate despair and grief
  • Live into a new relationship with the possibility of deep, unshakeable joy

Sessions are recorded for those in multiple time zones.

Recordings will be available for 3 years.  Please download and save all videos you would like to keep by May 1, 2025

Please click the lesson links below to access the zoom link and your recordings

Healing Codependency is Possible


Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below


Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.


Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!