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Join Sarah for six days of exploration of collective trauma, its impact on us, and the strange new joy that is birthed from really seeing our world and what is happening to it. We will be supported in our mourning, recognize the beauty of each body’s wisdom, and open to a joyful presence.

During this online workshop, participants will:

  • Honor the past of families and ancestors
  • Do reclamation work to free ancestors from the traumas of history
  • Release the contracts that keep us suspended away from the world
  • Be supported to walk with consciousness and eyes open, rather than eyes closed
  • Transform enemy images to expand the possibilities of beloved community
  • Take away supportive processes to navigate despair and grief
  • Live into a new relationship with the possibility of deep, unshakeable joy

Sessions are recorded for those in multiple time zones.

Recordings will be available for 3 years.  Please download and save all videos you would like to keep by May 1, 2025

Please click the lesson links below to access the zoom link and your recordings

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class