Current Status
Not Enrolled
Price
USD399
Get Started

Join Sarah Peyton for a 10 week series on shame, a very gentle and warm offering that will include time travels and unconscious contract work, and will move through an exploration of the 10 ways that shame can happen for us humans. In these 85 minute sessions, participants will:

–       Learn the 10 ways that shame can happen

–       Understand the seeds of alarmed aloneness in every shame experience

–       Time travel to our shamed selves so that they aren’t alone anymore

–       Take away the unconscious contract work to resolve future shame experiences

There will be one demo depth process per week, and the receiver will be chosen by lottery. Not everyone will have a chance to receive. The classes will be recorded for participants in many time zones – the only recording access will be for those enrolled in this class.

Recordings will be available for 3 years.  Please download and save all videos you would like to keep by July 1, 2024

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Curious about the Resonant Healing Practitioner Certification?

Join our Q+A information call on September 24, 2022 (10 AM PST / 7 PM CEST) to learn more about whether the Practitioner Program is right for you!

Lovely, check your inbox for the zoom link and registration confirmation!