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Join Sarah Peyton for a 10 week series on shame, a very gentle and warm offering that will include time travels and unconscious contract work, and will move through an exploration of the 10 ways that shame can happen for us humans. In these 85 minute sessions, participants will:

–       Learn the 10 ways that shame can happen

–       Understand the seeds of alarmed aloneness in every shame experience

–       Time travel to our shamed selves so that they aren’t alone anymore

–       Take away the unconscious contract work to resolve future shame experiences

There will be one demo depth process per week, and the receiver will be chosen by lottery. Not everyone will have a chance to receive. The classes will be recorded for participants in many time zones – the only recording access will be for those enrolled in this class.

Recordings will be available for 3 years.  Please download and save all videos you would like to keep by July 1, 2024

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!