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Do you feel rotten when people roll their eyes at you or pull one corner of their mouth back? You are not alone. The emotion that we receive that has the most intense impact on our immune systems is contempt. It is a protective emotion for the person feeling it, but it harms the people who receive it. We often see contempt as a family’s best attempt to manage emotions, particularly grief, and it often shows up in constellations for our clients. What do we do with it? How do we welcome it and take its venom away to allow for transformation and healing? Join Sarah Peyton for an investigation of the relational neuroscience of contempt and the support of resilience.

This webinar will include a brief lecture on the relational neuroscience of contempt, a mini-constellation breakout so that everyone can explore, and a large-group constellation if there is time. The seeker will be selected by a lottery of those who agree to be recorded for others’ learning.

 

Click the lessons below to watch the recording or to view the access information to attend the live exploration

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.