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Are you tired of being so hard on yourself? Would you love to feel safe enough to let go of control, and collaborate with the flow of life? Join Sarah for an illuminating eight week exploration of the contracts and inherited traumas that keep us locked into perfectionism, and the shame and alarmed aloneness that lies at its root.

This 8-week course runs from September 17 – November 5, 2024

Recordings will be available for 3 years. Please download and save all videos you would like to keep by November 1, 2027

Click the lessons below to watch the recording or to view the access information to attend the live exploration

 

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.