Gentrification, Community and the Brain

Gentrification, Community and the Brain

by | Oct 2, 2021 | Uncategorized

Does the neighborhood you live in have an effect on your brain? How about your community? How do we carry our communities within us? Why do people say that gentrification is the new redlining? What are the systemic implications for our sense of home and the ways that...
Dismantling Perfectionism

Dismantling Perfectionism

by | Oct 2, 2021 | Uncategorized

How often do you find yourself falling short of your own impossibly high standards? What purpose could our perfectionism, which so often tortures us so mercilessly, possibly serve? What are the contracts that take us into the self-cruelty of never being good enough,...
Complex PTSD: Understanding and Healing

Complex PTSD: Understanding and Healing

by | Oct 2, 2021 | Uncategorized

What are the aftereffects of receiving emotional, verbal, psychological, sexual or physical violence? What happens to brains when they endure long periods of time, trapped in a situation where violence is being done? How does “ordinary” PTSD differ from complex PTSD?...
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