How often do we, or our clients, find ourselves/themselves falling short of impossibly high standards? What purpose could perfectionism, which so often tortures so mercilessly, possibly serve? What are the contracts that take people into the self-cruelty of never...
Join Sarah Peyton to explore constellation possibilities for clients struggling with the aftereffects of gaslighting. Sometimes clients come to us knowing that they are trying to recover from gaslighting, and sometimes constellations can help to name what happened and...
Anxiety has been shown to be an unnamed pain, which can start to shift once it has been identified and resonated with. If we don’t know the neuroscience mysteries behind anxiety, it is harder to support our clients. Join Sarah Peyton to explore constellation...
What are the aftereffects of receiving emotional, verbal, psychological, sexual or physical violence? What happens to brains when they endure long periods of time, trapped in a situation where violence is being done? How does “ordinary” PTSD differ from complex PTSD?...
Depression saps people’s life energies and paralyzes them. Recent research shows depression is the result of metabolic exhaustion from being left too alone in our lives. Join Sarah Peyton to explore constellation possibilities for clients struggling with depression. ...
Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain.
Available in Spanish and English.
> Why learning about neuroscience helps us heal
> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)
> Three ways to make self-kindness easier
> Why reassurance doesn't help us heal, and how to use resonance instead
> Why your inner voice is so cruel (and what to do about it!)
Lovely, you're in! Check your email for the free meditations :)
By registering, you will be subscribed to Sarah's newsletter - if you don't enjoy the content you can unsubscribe at any time!
Curious about the Resonant Healing Practitioner Certification?
Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.
You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.
Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)
By registering, you agree to receive email about the free RHP Informational calls and other news from Sarah Peyton. If you don't enjoy the content you can unsubscribe at any time!
Healing Codependency is Possible
Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)
Lovely, you're in! Check your email for a link to watch the free class
By signing up for the free gift, you are giving us permission to email you about other news and upcoming learning opportunities. if you don't enjoy the content you can unsubscribe at any time!