Do you remember when you used to find French kissing disgusting? Or the thought of other sexual acts? Our healthy disgust is always trying to serve us by keeping us from being invaded or violated, but as we grow older, our healthy disgust often starts to make friends...
Why is healing from sexual abuse and assault so difficult? What makes it different from healing from other traumas? The neurobiology of the SEXUALITY circuit illuminates what needs to be done to lift the shadow of sexual harm from our bodies and the bodies of our...
Bullying is hard on us no matter how old we are, but it is particularly difficult to receive when we are children. The difficulties are so great that they actually leave visible scars inside the brain. The memories of bullying become part of the shadow whether we were...
If you have ever experienced the grip of jealousy, you know how powerful, irrational and destructive it can be. It can consume all reason like a tidal wave of desire for action and acknowledgment. What can relational neuroscience tell us about this most tormenting of...
Do you ever have the sense that the desire for more is insatiable? Do you see it in yourself, your family, your clients and in the world? What are the roots of the shadow quality of greed, and what is the neurobiology of the longing for more, more, more? Join Sarah...
Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)
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Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame
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When we change how we speak to ourselves, we change how our brain works.
Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.
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Curious about the Resonant Healing Practitioner Certification?
Watch the recording from our live Q+A call from Jan 30th, 2023.
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