Start Your Resonance Journey with our Live Classes
Upcoming Events Great for Beginners
Juicy Relational Skills to Heal Shame Part 1: Understanding Shame and Resonance
Resonant Healing 101: Language That Connects with Sarah Peyton and Jaya Manske – Summer 2024
Juicy Relational Skills to Heal Shame Part 2: Healing Developmental Shame
Resonant Healing 102: Untying the Knots of Trauma with Sarah Peyton and Jaya Manske Fall 2024
Juicy Relational Skills to Heal Shame Part 3: Healing Shame in Relationship
What People Say About Learning Live with Sarah
Why working live with Sarah is the best way to heal
Workshop participant and founder of Conversation that Matters, Leslie Becknell Marx tells us what she’s gained from attending neurobiology educator Sarah Peyton’s Your Resonant Self workshops for trainers.
What I learned in Sarah's live events
Workshop participant and resonant movement facilitator Sasha Soreff tells us what she’s gained from attending neurobiology educator Sarah Peyton’s Your Resonant Self workshops.
Years of trauma healed in Sarah's workshops
Workshop participant and educator Avril Siddle shares how much she has learned and been supported during one of neurobiology educator Sarah Peyton’s live workshops.
I was afraid at first to join live classes
Counselor, Mediator, Constellation Facilitator, Organic Farmer, and workshop participant, Susan Schmidt tells us what she’s gained from attending neurobiology educator Sarah Peyton’s Your Resonant Self workshop for trainers.
What's so special about learning with others in this work
Founder of Showgirl Awakening, Constellation Facilitator, Burlesque Therapist and workshop participant, Kellita Maloof tells us what she’s gained from attending neurobiology educator Sarah Peyton’s live classes.
How Sarah's classes help in my counseling work
Workshop participant and counselor Sara Ann Therrien tells us what she loves about coming to neurobiology educator Sarah Peyton’s workshops.
“Live resonance, done in community healing contexts like my workshops, is a kind of microsurgery for emotional trauma, providing a warm mirror for our experience, enabling us to feel caught, seen and warmly accompanied. Our brains change when we learn to vibrate with emotional warmth the way a cello does. Resonance is music for the spirit.” – Sarah Peyton
About Sarah Peyton
Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.
Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.
Sarah teaches and lectures internationally and is the author of three books: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind.
