Start Your Resonance Journey with our Live Classes

There is no better way to get started than in a live class with others who seek healing. The events shown below are great places to start for beginner and returning students alike! 

Upcoming Events Great for Beginners

What People Say About Learning Live with Sarah

Why working live with Sarah is the best way to heal

Workshop participant and founder of Conversation that Matters, Leslie Becknell Marx tells us what she’s gained from attending neurobiology educator Sarah Peyton’s Your Resonant Self workshops for trainers.

What I learned in Sarah's live events

Workshop participant and resonant movement facilitator Sasha Soreff tells us what she’s gained from attending neurobiology educator Sarah Peyton’s Your Resonant Self workshops.

Years of trauma healed in Sarah's workshops

Workshop participant and educator Avril Siddle shares how much she has learned and been supported during one of neurobiology educator Sarah Peyton’s live workshops.

I was afraid at first to join live classes

Counselor, Mediator, Constellation Facilitator, Organic Farmer, and workshop participant, Susan Schmidt tells us what she’s gained from attending neurobiology educator Sarah Peyton’s Your Resonant Self workshop for trainers.

What's so special about learning with others in this work

Founder of Showgirl Awakening, Constellation Facilitator, Burlesque Therapist and workshop participant, Kellita Maloof tells us what she’s gained from attending neurobiology educator Sarah Peyton’s live classes.

How Sarah's classes help in my counseling work

Workshop participant and counselor Sara Ann Therrien tells us what she loves about coming to neurobiology educator Sarah Peyton’s workshops.

“Live resonance, done in community healing contexts like my workshops, is a kind of microsurgery for emotional trauma, providing a warm mirror for our experience, enabling us to feel caught, seen and warmly accompanied. Our brains change when we learn to vibrate with emotional warmth the way a cello does. Resonance is music for the spirit.”   – Sarah Peyton

About Sarah Peyton

sarah smiling big at the camera

Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.

Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.

Sarah teaches and lectures internationally and is the author of three books: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind.

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.


Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

resonance summit logo

Resonance Summit: Harnessing the Healing Power of Self-compassion


Join this free 5-day experience to begin to change your brain, discover your own relational self, and experience resonance in community.

Lovely, you're in! Check your email for more details and to plan your summit

Healing from Betrayal & Abandonment is Possible


Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.