Resonant Language LIVE with Sarah Peyton
The language we use changes our brains. Transform fragmentation and trauma into wholeness with resonant language.
Meeting 8 times from April 18 through June 20.
Resonant language can change your brain from self-attacking critic to warm attentive friend..
Join Sarah Peyton for 8-weeks that will shift your perception of yourself and your relationships through an experiential introduction to resonance. In this class, participants will learn and practice skills for connection, mutual understanding, care and emotional nourishment. Each 80-minute class will include relational neuroscience and two resonant language breakouts. Optional participation in resonant practice groups outside class.
In this class series, participants will learn and practice moving into resonance by referencing, practicing and wondering about:
- Attunement and the movement into resonance
- Body sensations
- Feelings and needs
- Fresh metaphor
- Impossible dream guesses
- Poetry and the poetic visual
- Acknowledging what is
- Swearing
- Humor
- I-You language
The classes will be recorded for participants in many time zones

 This 8-Session Series Runs From April 18 – June 20, 2022
We will meet online from 1:30-2:50 PM PT | 4:30 PM EST (convert to your time zone here) for a total of eight 80-minute sessions. These sessions will be recorded for participants in many time zones.
Schedule:
- April 18th
- April 25th
- May 9th
- May 16th
- May 23rd
- May 30th
- June 13th
- June 20th
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Who is This Course For?
Students from beginners to advanced interested in building their skills for resonant language and expanding their capacity to be with themselves and others. All welcome.
Register
Join Sarah Peyton for 8-weeks that will shift your perception of yourself and your relationships through an experiential introduction to resonance. In this class, participants will learn and practice skills for connection, mutual understanding, care and emotional nourishment. Each 80-minute class will include relational neuroscience and two resonant language breakouts. Optional participation in resonant practice groups outside class.
$370.00
Sale price good through April 7. After April 7th, price raises to $370.
Need financial assistance? We will know if partial scholarships are available on April 11, 2022. Write to help@sarahpeyton.com on or after April 11 to inquire.
*PLEASE NOTE:
- In order to secure the early-bird rates, you must register and pay by the dates above
- Your tuition payment is non-refundable and transferable. Â
- Some partial scholarships may be available after April 11, 2022
- This work is not therapy and is not a substitute for therapy. If you have a sense that you would be destabilized by yourself or others speaking about difficult events, then this course may not be for you. While we hope that the processes and information that we share can be of use in your journey, we do not have the resources to support extreme psychological difficulties.
About Sarah
Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.
Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.
Sarah teaches and lectures internationally and is the author of three books: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind.