Juicy Relational Skills for Intimacy: 3-Part Workshop Series

Sarah is offering her Your Resonant Self for Relationships Workshop in a unique online format, comprised of three 3-day workshops plus bonus material and constellation sessions.

Introducing the Juicy Relational Online Series 

What happens with our relationships when we release the contracts that sabotage us? What happens if we mourn instead of blame? What is it like to live in resonant, rather than instrumental, space in our relationships?

Please join Sarah Peyton for a 3-part exploration of the foundational concepts of Sarah’s first book, Your Resonant Self, and learn how to apply those concepts to our closest relationships, to work toward more connection, intimacy, and joy with our beloveds.

Participants are welcome to join this online exploration in pairs, alone, or with friends or family (for a special pricing offer of 2 for the price 1 enrollment – bring a friend/lover/partner/family member for free! )

This event series includes three parts: Part 1: April 16-18, 2021: Intimacy and Reactivity, Part 2: June 18-20, 2021, The Relationship Between Seeing and Warmth, and Part 3: Oct. 1-3, 2021, Addressing Hopelessness.

This event series is currently on-sale at an early-bird rate of $700, and includes 3 bonuses and group constellation sessions between the three events to begin to see and untangle the relational dynamics in our closest connections. The bonuses (worth almost $1000), the 2-for-1 promotion (another $1000), and the early-bird rate (saves $300) add up to over $2300 in value that you get for free by signing up for the full events series by the early bird deadline. We hope you’ll join us! 

 

This Online Series Includes Three Events:

Sale!

Juicy Relational Skills for Intimacy Part 1: Intimacy and Reactivity

What causes us to react to others and how long does it take for our bodies to calm? Learn the role implicit memory plays in reactivity, and how we can use empathy and resonance skills to transform reactivity into calm and connection.

This event is part 1 of a 3-part series exploring resonance and relationships,how we can use the foundational concepts of Sarah’s book, Your Resonant Self, to transform relationships with those we are closest to. This event is available as a 2-for-1 enrollment (purchase one registration and you’ll be able to invite another person for free!)

You are welcome to register for any of the three individual events in the 3-part series, however registering for the full 3-Part Immersion might be a good fit if you’d like to access the content bonuses and group coaching/process-work sessions.

Part 1: April 16 – April 18, 2021

What to Expect:

This 3-day immersion weekend will cover the following topics via lectures interspersed with experiential exercises:

  • Resonant language
  • Reassurance vs Resonance
  • An introduction to trauma
  • Trauma and retraumatization in relationships
  • A simple time travel for friends and couples
  • Blame 101 Transforming blame into mourning
  • Unconscious Contracts
  • Acknowledging infidelity, heartbreak, and disappointment
Sale!

Juicy Relational Skills for Intimacy Part 2: The Relationship Between Seeing and Warmth

What knowledge about the brain gives us leverage to really begin to see each other? Learn to tell the difference between instrumental and relational connections, and begin to walk the path toward more richness, meaning and intimacy. Practice resonant language in relationship, and discover your own sweetness.

This event is part 2 of a 3-part series exploring resonance and relationships, how we can use the foundational concepts of Sarah’s book, Your Resonant Self, to transform relationships with those we are closest to.

This event is available as a 2-for-1 enrollment (purchase one registration and you’ll be able to invite another person for free!)

You are welcome to register for any of the three individual events in the 3-part series, however registering for the full 3-Part Immersion might be a good fit if you’d like to access the content bonuses and group coaching/process-work sessions.

Part 2: June 18 – June 20, 2021

What to Expect:

This 3-day immersion weekend will cover the following topics via lectures interspersed with experiential exercises:

  • The amygdala and entanglements
  • Friend/partner with their entire gender, if they have one
  • Friend/partner with parent
  • Friend/partner with past friends/partners
  • Friend/partner with their past self
  • Left and right hemispheres
  • Attachment patterns and warmth
  • Contracts not to trust, not to let love in
  • I-You language Warm curiosity and questions
Sale!

Juicy Relational Skills for Intimacy Part 3: Addressing Hopelessness

How does hopelessness prevent connection? What are the static pools where nothing moves that drag relationships down? Learn about and begin to transform the contracts that prevent growth and movement. Explore our circuits of emotion and motivation, and learn how they show up in relationship.

This event is part 3 of a 3-part series exploring resonance and relationships, how we can use the foundational concepts of Sarah’s book, Your Resonant Self, to transform relationships with those we are closest to.

This event is available as a 2-for-1 enrollment (purchase one registration and you’ll be able to invite another person for free!)

You are welcome to register for any of the three individual events in the 3-part series, however, registering for the full 3-Part Immersion might be a good fit if you’d like to access the content bonuses and group constellation sessions.

Part 3: October 1 – October 3, 2021

What to Expect:

This 3-day immersion weekend will cover the following topics via lectures interspersed with experiential exercises:

  • The circuits in relationship
  • Seeking and Care
  • The right hemisphere and feedback
  • Circling back to blame vs mourning
  • How contracts get in the way of giving and receiving feedback
  • Conclusion

Event Details

When?

The schedule will be as follows (All times are in the Pacific Time zone.  To convert to your time, please click here)

  • Part 1: April 16-18, 2021: Intimacy and Reactivity
  • Part 2: June 18-20, 2021, The Relationship Between Seeing and Warmth
  • Part 3: Oct. 1-3, 2021, Addressing Hopelessness

This event series is a three part event; each of the three online events stretches over 3 calendar days, starting from 5pm-8pm on day one (Friday), then Saturday and Sunday from 9-12pm, 1-3pm.

What To Expect:

Each day we alternate between short lectures on neuroscience concepts, followed by experiential exercises to explore and practice the concepts.

In between the three workshops, participants will have group constellation sessions to begin to see and untangle the relational dynamics in our closest connections, and have access to supplemental online material to continue practicing the concepts in real life.

Bonuses:

In addition to the sessions above, registration includes 6 live 2-hour group constellation sessions between weekend intensives, dates and times to be announced.

Registration also includes Sarah’s Your Brain and Intimacy: a 16-week YRS Book Study Series, and free access to Sarah's 2021 Neuroscience and Resonance Webinar Series for the duration of the 3-part series (April, May, June, July, August, September and October)

Who is This Event For?

Heal and learn together with family, friends or partners, or join for your own personal exploration. This event is being offered as a two-for-one enrollment, and you are welcome to join with a partner, friend, family member, or anyone else you’d like to share this learning experience with.

Beginners are welcome! No prior experience is necessary and we welcome any and all participants to come and learn how to build and practice kinder, more loving relationships.

The Series Comes with Three Free Bonuses

Sale!

Bonus #1: Free Access to Sarah’s 2021 Monthly Neuroscience and Resonance Webinars from April to October 2021.

Each Sarah offers a thematic, research-based webinar about relational neuroscience and how to use empathy and resonance and other trauma-informed processes to heal. Each webinar is approximately 90 minutes, including slides and presentation, then plenty of room for questions.

By registering for Sarah’s 2021 Juicy Intimacy 3-part event you will receive free access to Sarah’s April, May, June, July, August, September and October webinars in 2021, which are held using Zoom video conferencing. Recordings are available for those who cannot attend during the live broadcast.

Do you long for easy, sweet relationships? Do you sometimes feel stuck, conflicted, dissatisfied, and lonely? Are you wondering how to learn and apply the foundational neuroscience concepts of Sarah’s book, Your Resonant Self,  into life in the space between your closest relationships?

This previously live book-study-course is now available as a recording, and offers a fresh look into the content of “Your Resonant Self,” from the point of view of our closest relationships, with children, partners, parents, siblings, friends and co-workers, alongside the brain-changing science and insights of the book.

During this course, we examine the different brain concepts and how each affects the way we are in relationship. Whether you are experienced or brand new to Sarah’s book, this study group is for you!

This is a recorded series, compiled from a previous online Zoom course that moves through YOUR RESONANT SELF from the standpoint of intimacy and our closest relationships in 16 sessions, 1 week per chapter + introduction and closing

sarah smiling slightly looking at camera

Bonus #3: Six Live 2-Hour Constellation Sessions live with Sarah Peyton

Registration in this series includes a total of 6 live 2-hour constellation sessions with Sarah Peyton between weekend intensives, dates, and times to be announced.

Constellation seekers will be chosen by lottery. Sessions will be scheduled by doodle poll once registration is complete.

What Couples Are Saying about Sarah’s Your Resonant Self Retreats

If someone had told us six months ago that knowledge about brain anatomy would help resolve traumatic upset, we would have wondered what they were smoking! After being in Sarah’s workshops where she teaches about how our brain works and what trauma is, everything is different. 

For thirty years we have interacted impulsively, re-traumatizing each other again and again by allowing reactivity to color our interactions in the mistaken belief that we could thereby shock each other into being caring. But now after studying with Sarah, we are finding that we can bring warm, compassionate understanding to ourselves and to each other more and more often, with remarkable impact on our peace of mind and peace in our household. Thank you!” 

 ~ MSJ and MTA, participants in Sarah’s Your Resonant Self intensive, 2019

Cost and How to Register

Early Bird Price (register and pay by March 2, 2021): $700 for the full series, including 2 for the price of 1! (Registering for this series includes you and a partner, friend or family member for free.)

Regular Price: (March 3 and afterward) $1000 for the full series, including 2 for the price of 1! (Registering for this series includes you and a partner, friend or family member for free.)

 

PLEASE NOTE:

  • In order to secure the early-bird rates, you must register and pay by the dates above.
  • Your tuition payment is non-refundable and transferrable.
  • This work is not therapy and is not a substitute for therapy. If you have a sense that you would be destabilized by others speaking about difficult events or hearing other’s difficulties in relationship, it would be better not to register for this program.
  • Some partial scholarships may be available after April 1, please write to Sarah to inquire.
  • The individual events that make up this series are available to purchase as stand-alone experiences, but signing up for the series allows you a much less expensive per-workshop rate, and includes bonuses and group constellation sessions worth almost $2000!

If you have questions or need help deciding whether this event is right for you, please email help@sarahpeyton.com

About Sarah

Sarah Peyton looking up and right

Sarah Peyton, international constellations facilitator, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates constellations, brain science and the use of resonant language to heal trauma. She teaches and lectures internationally, is a regular contributor to The Knowing Field International Constellations Journal, was the author of a chapter for Stephan Hausner’s 2014 book Salutogene Aufstellungen, and is an annual guest speaker and teacher at the Bernried Intensive in Southern Germany. She was a featured presenter at London’s 2017 Trauma Through the Systemic Constellation Lens and is the author of the book “Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing,” published by Norton Publishing in September of 2017

Cell phone with Your Resonant Self Guided Meditations Audio Book

Developing Your Resonant Self, One Meditation at a Time

 

Language is the starting point for the movement towards self-warmth.

Fill out the form below to receive my free guided meditations to transform your inner critic into your most compassionate advocate. Available in Spanish and English.

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Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

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Cell phone with Your Resonant Self Guided Meditations Audio Book

Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 

 

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Cell phone with Your Resonant Self Guided Meditations Audio Book

Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 

 

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