Juicy Relational Skills for Intimacy: 3-Part Workshop Series

Sarah is offering her Your Resonant Self for Relationships Workshop in a unique online format, comprised of three 3-day workshops plus bonus material and additional skill-building sessions.

Introducing the Juicy Relational Online Series

What happens with our relationships when we release the contracts that sabotage us? What happens if we mourn instead of blame? What is it like to live in resonant, rather than instrumental, space in our relationships?

Please join Sarah Peyton for a 3-part exploration of the foundational concepts of Sarah’s first book, Your Resonant Self, and learn how to apply those concepts to our closest relationships, to work toward more connection, intimacy, and joy with our beloveds.

Participants are welcome to join this online exploration in pairs, alone, or with friends or family (for a special pricing offer of 2 for the price 1 enrollment – bring a friend/lover/partner/family member for free! )

This event series includes three parts: Part 1: March 4-6, 2022: Intimacy and Reactivity, Part 2: June 17-19, 2022, The Relationship Between Seeing and Warmth, and Part 3: November 11-13, 2022, New Hope For Relationships.

This event series includes 3 bonuses, including group skill-building and practice sessions between the three events to begin to work with and untangle the relational dynamics in our closest connections. The bonuses (worth almost $1000) and the 2-for-1 promotion (another $1000) add up to over $2000 in value that you get for free by signing up for the full events series. We hope you’ll join us! 

This Online Series Includes Three Events:

Sale!

Juicy Relational Skills for Intimacy Part 1: Intimacy and Reactivity

What causes us to react to others and how long does it take for our bodies to calm? Learn the role implicit memory plays in reactivity, and how we can use empathy and resonance skills to transform reactivity into calm and connection.

This event is part 1 of a 3-part series exploring resonance and relationships, how we can use the foundational concepts of Sarah’s book, Your Resonant Self, to transform relationships with those we are closest to.

This event is available as a 2-for-1 enrollment (purchase one registration and you’ll be able to invite another person for free!)

You are welcome to register for any of the three individual events in the 3-part series, however, registering for the full 3-Part Immersion might be a good fit if you’d like to access the content bonuses and bonus group skill-building/practice sessions.

Part 1: March 4 – March 6, 2022

What to Expect:

This 3-day immersion weekend will cover the following topics via lectures interspersed with experiential exercises:

  • Resonant language
  • Reassurance vs Resonance
  • An introduction to trauma
  • Trauma and retraumatization in relationships
  • A simple time travel for friends and couples
  • Blame 101 Transforming blame into mourning
  • Unconscious Contracts
  • Acknowledging infidelity, heartbreak and disappointment
Sale!

Juicy Relational Skills for Intimacy Part 2: The Relationship Between Seeing and Warmth

What knowledge about the brain gives us leverage to really begin to see each other? Learn to tell the difference between instrumental and relational connections, and begin to walk the path toward more richness, meaning and intimacy. Practice resonant language in relationship, and discover your own sweetness.

This event is part 2 of a 3-part series exploring resonance and relationships, how we can use the foundational concepts of Sarah’s book, Your Resonant Self, to transform relationships with those we are closest to.

This event is available as a 2-for-1 enrollment (purchase one registration and you’ll be able to invite another person for free!)

You are welcome to register for any of the three individual events in the 3-part series, however, registering for the full 3-Part Immersion might be a good fit if you’d like to access the content bonuses and bonus group skill-building/practice sessions.

Part 2: June 17 – June 19, 2022

What to Expect:

This 3-day immersion weekend will cover the following topics via lectures interspersed with experiential exercises:

  • The amygdala and entanglements
  • Friend/partner with their entire gender, if they have one
  • Friend/partner with parent
  • Friend/partner with past friends/partners
  • Friend/partner with their past self
  • Left and right hemispheres
  • Attachment patterns and warmth
  • Contracts not to trust, not to let love in
  • I-You language Warm curiosity and questions
Sale!

Juicy Relational Skills for Intimacy Part 3: New Hope For Relationships

How does hopelessness prevent connection? What are the static pools where nothing moves that drag relationships down? Learn about and begin to transform the contracts that prevent growth and movement. Explore our circuits of emotion and motivation, and learn how they show up in relationship.

This event is part 3 of a 3-part series exploring resonance and relationships, how we can use the foundational concepts of Sarah’s book, Your Resonant Self, to transform relationships with those we are closest to.

This event is available as a 2-for-1 enrollment (purchase one registration and you’ll be able to invite another person for free!)

You are welcome to register for any of the three individual events in the 3-part series, however, registering for the full 3-Part Immersion might be a good fit if you’d like to access the content bonuses and bonus group skill-building/practice sessions.

Part 3: November 11 – November 13, 2022

What to Expect:

This 3-day immersion weekend will cover the following topics via lectures interspersed with experiential exercises:

  • The circuits of emotion and motivation in relationship
  • Seeking and Care
  • The right hemisphere and feedback
  • Circling back to blame vs mourning
  • How contracts get in the way of giving and receiving feedback
  • Conclusion

Event Details

The schedule will be as follows (All times are in the Pacific Time zone.  To convert to your time, please click here)

This event series is a three-part event; each of the three online events stretches over 3 calendar days, starting from 5pm-8pm on day one (Friday), then Saturday and Sunday from 9-12pm, 1-3pm.

What To Expect:

Each day we alternate between short lectures on neuroscience concepts, followed by experiential exercises to explore and practice the concepts.

The experiential components of this series will feature skill-building exercises to help you connect to others and yourself; resonant language, unconscious contracts to help you untangle what blocks connection with self and others, and time travel resonance. 

In between the three workshops, participants will have bonus skill-building and practice sessions to begin to work with and untangle the relational dynamics in their closest connections, and have access to supplemental online material to continue practicing the concepts in real life.

Bonuses:

In addition to the sessions above, registration includes 6 live 90-minute group skill-building and practice sessions between weekend intensives, dates and times to be scheduled in collaboration with participant's availability.

Registration also includes Sarah’s Introduction to Resonant Language: 8-week Online Course, and free access to Sarah's 2022 Neuroscience and Resonance Webinar Series for the duration of the 3-part series (March, April, May, June, July, August, September, and October)

Who Is This Event For?

Heal and learn together with family, friends or partners, or join for your own personal exploration. This event is being offered as a two-for-one enrollment, and you are welcome to join with a partner, friend, family member, or anyone else you’d like to share this learning experience with.

Beginners are welcome! No prior experience is necessary and we welcome any and all participants to come and learn how to build and practice kinder, more loving relationships.

The Series Comes with Three Free Bonuses

Sale!

Bonus #1: Free Access to Sarah’s 2022 Monthly Neuroscience and Resonance Webinars from March to October 2022.

Each Sarah offers a thematic, research-based webinar about relational neuroscience and how to use empathy and resonance and other trauma-informed processes to heal. Each webinar is approximately 90 minutes, including slides and presentation, then plenty of room for questions.

By registering for Sarah’s 2022 Juicy Intimacy 3-part event you will receive free access to Sarah’s March, April, May, June, July, August, September and October webinars in 2022, which are held using Zoom video conferencing. Recordings are available for those who cannot attend during the live broadcast.

Sale!

Have you ever wondered why some people’s presence, support and listening feels so good, while other people’s support doesn’t seem to have much impact?

When we have a sense of being “gotten,” when we are deeply attuned to, we take in the nourishment and attention and care like thirsty, struggling plants finally receiving the water and nutrients we need to grow.

Resonant attention and language changes the way we see ourselves. With our new eyes, we start to transform our experiences of shame, rage, terror and self-doubt into the sense that we are enough, just as we are.

This course uses relational neuroscience to explain how to use the language of the right hemisphere to access our innate, human capacity for deep resonance with ourselves and each other.

The course includes videos, handouts and worksheets, online assessments and journal prompts to take you through 8 weeks of study, however this course can be done slower or faster if desired.

sarah smiling slightly looking at camera

Bonus #3: Six Live 90-Minute Skill-Building and Practice Sessions with Sarah Peyton

Registration in this series includes a total of 6 live 90-minute group skill-building and practice sessions with Sarah Peyton between weekend intensives, dates, and times to be announced.

Immerse yourself in resonance to transform fragmentation and trauma into wholeness and transform how you see yourself and others.

What Couples Are Saying about Sarah’s Your Resonant Self Retreats

If someone had told us six months ago that knowledge about brain anatomy would help resolve traumatic upset, we would have wondered what they were smoking! After being in Sarah’s workshops where she teaches about how our brain works and what trauma is, everything is different.

For thirty years we have interacted impulsively, re-traumatizing each other again and again by allowing reactivity to color our interactions in the mistaken belief that we could thereby shock each other into being caring. But now after studying with Sarah, we are finding that we can bring warm, compassionate understanding to ourselves and to each other more and more often, with remarkable impact on our peace of mind and peace in our household. Thank you!”

 ~ MSJ and MTA, participants in Sarah’s Your Resonant Self intensive, 2019

Cost and How to Register

Early bird (pay by February 1, 2022)  $700 for the full series, including 2 for the price of 1! (Registering for this series includes you and a partner, friend or family member for free.)

$1000 (pay after February 1, 2022) for the full series, including 2 for the price of 1! (Registering for this series includes you and a partner, friend or family member for free.)

 

PLEASE NOTE:

  • In order to secure the early-bird rates, you must register and pay by the dates above.
  • Your tuition payment is non-refundable and transferrable.
  • This work is not therapy and is not a substitute for therapy. If you have a sense that you would be destabilized by others speaking about difficult events or hearing other’s difficulties in relationship, it would be better not to register for this program.
  • Some partial scholarships may be available after February 16, please write to Sarah to inquire.
  • The individual events that make up this series are available to purchase as stand-alone experiences, but signing up for the series allows you a much less expensive per-workshop rate, and includes bonuses and group constellation sessions worth almost $2000!

If you have questions or need help deciding whether this event is right for you, please email help@sarahpeyton.com

About Sarah

Sarah Peyton looking up and right

Sarah Peyton, international constellations facilitator, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates constellations, brain science and the use of resonant language to heal personal and collective trauma.

Sarah teaches and lectures internationally, is a regular contributor to The Knowing Field International Constellations Journal, authored a chapter for Stephan Hausner’s book Salutogene Aufstellungen, and is a featured keynote speaker for international constellation events including ISCA and NASCA.

Sarah teaches and lectures internationally and is the author of three books: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind (scheduled for release in Winter, 2021).

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

Lovely, you're in! Check your email for your free gift.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 

 

Lovely! We'll let you know when we open for registration. Meanwhile please explore our book-related online courses

Cell phone with Your Resonant Self Guided Meditations Audio Book

Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 

 

Lovely! We'll let you know when we open for registration.

Breaking free from trauma begins with dissolving unconscious contracts

 

Download the Your Resonant Self Workbook guided meditations and introduction chapter to learn how to release unconscious contracts and stop self-sabotage!

Lovely, you're in! Check your email for the free gifts

sarah on computer with book

Save your spot! RSVP below

 

Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

birthing your resonating self witness

Meet Your Resonating Self-witnessfor a new level of self-warmth, understanding and gentleness

 

Fill out the form below to receive a free gift from Sarah Peyton: Birthing and nurturing your Resonating Self Witness

 

Lovely, you're in! Check your inbox in about 5 minutes for a link to your free gift.

Sarah Peyton Free Video Gift

Developing self-kindness takes self-trust... but how do we begin? Introducing the Resonating Self Witness.

 

Watch this free class from Sarah's Your Resonant Self Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 14th (recording provided) for a free process work demonstration on how to release the mother and father's gaze

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Curious about the Resonant Healing Practitioner Certification?

Sarah is offering two free informational calls (Nov 19th: 9am-10:30am PST & Nov 20th: 6pm-7:30pm PST) to discuss the RHP certification path. 

If you are curious to learn more about how the RHP supports healing professionals in integrating the science and practice of resonance into their offerings, RSVP below!

Lovely, check your inbox for the zoom link. (No email? Check your spam folder!)

Save your spot! RSVP below

 

Join Sarah on December 8th for a live book launch event, and be elegible for a free book give-away and other bonuses!

Lovely, we can't wait to see you there! Check your email inbox (check spam folder if you don't see it!) for details on how to join

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