Description
What does it mean to be fed—not just with food, but with care, presence, and attunement? In the early kitchens of our lives, where relationships simmer alongside dinner plates, our capacity to receive nourishment is formed. Was it safe to be full? Or did hunger feel more familiar? We begin in the gut and the breath—where digestion, trauma, and attachment first root themselves. Here, we tune into the body’s quiet knowing. We bring our attention to the gut as a place of intuition and decision-making, where attachment lives not only in feelings but in enzymes, acids, the microbiome and the slow churn of digestion. Join Sarah Peyton for a journey into the intersections of nourishment, trust, and relational metabolism.
Where?
The course will meet via zoom. We welcome participants from all time zones who wish to learn asynchronously for some or all of the sessions. Recordings and visuals will be made available to those who are registered for the live program (typically available within 72 hours of the live session).
When?
January 13, 2026