Resonant Healing 101: Language That Connects January 2025

$220.00$400.00

Do you long to feel connected to yourself and the people around you? Do you struggle to communicate your emotions effectively, or often find yourself feeling overwhelmed in moments of distress?

The practices of Resonant Language support us in connecting our physical sensations and language, in order to support us in being more fully in our integrity when we are in dialogue with others. Through deep attention to the words we use, and how those words impact the emotional states of our brains and bodies, we can begin to free ourselves from our own learned behavioral patterns.

Resonant Language is a practice in precision: precision in our language, as well as precision in our relationship with our bodies and environments. This practice, of paying warm attention to ourselves and our loved ones, has the power to radically change our lives.

Sarah Peyton has developed nine types of Resonant Language, all of which support us in our quests for connection, mutual understanding, care, and emotional nourishment. In this 8-week course, you will begin to build a solid foundation of Resonant Language skill, in order to create a more gentle and understanding relationship with yourself and others. This practice leads to the embodied changes of a kinder brain, the impacts of which ripple out to all corners of our lives and relationships.

Description

Where?

The course will meet via zoom. We welcome participants from all time zones who wish to learn asynchronously for some or all of the sessions. Recordings and visuals will be made available to those who are registered for the live program (typically available within 72 hours of the live session).

When?

This 8-week course runs from January 29, 2025 through March 19, 2025 with classes meeting each Wednesday morning from 10:30 AM – 11:55 AM Pacific Time (To convert to your time zone, please click here)

Please Note: Sessions on March 12 and March 19, 2025 will take place at 5:30 PM GMT due to the time zone change in the United States.

What to Expect:

In each 85-minute class, Sarah and Jaya will present and make connections across the most cutting edge relational neuroscience research into how language and the brain interact, and participants will practice these skills in Resonant Language breakouts. There will be support for all students to create and develop Resonant Practice Partnerships outside of class.

This course is taught by both Sarah Peyton and Jaya Manske.

What You’ll Learn:

In this class series, participants will learn and practice moving into resonance by referencing, practicing and wondering about:

  • Attunement and the movement into resonance
  • Body sensations
  • Feelings and needs
  • Fresh metaphor
  • Impossible dream guesses
  • Poetry and the poetic visual
  • Acknowledging what is
  • Swearing
  • Humor
  • I-You language

The classes will be recorded for participants in many time zones, however not available for sale outside this series

Who Is This Course For?

Students, from beginners to advanced, who are interested in building their skills for resonant language and expanding their capacity to be with themselves and others. Come and build and strengthen the pathways to make your brain a kinder place to live and to increase connection and mutuality with your family, friends, co-workers and community. All welcome.

This Course Includes 1:1 Resonant Support

Get assistant support during classes – experience resonant support from experienced practitioners when you need it during class times. Often, this work can have unexpected depth and touch on deeply held subconscious awareness and pain. Getting support when we need it most helps participants to integrate, regulate, and have a felt experience of the transformative power of resonance.

Cost

This course is offered with an option for sliding-scale tuition. Please choose the rate that works based on your income and earning power. If you aren’t sure what to choose, please see the description for more information about what rate to choose.

  • $400 – Support those with fewer resources to attend (choose this option if you have sufficient financial resources and a desire to support access for others to help rebalance systemic and global inequity)
  • $360 – Requested standard contribution (choose this option if you have sufficient financial resources and can pay fair value for this learning experience)
  • $300 – Discounted rate (choose this option if you sometimes struggle with limited financial resources and would benefit from supported access to this learning experience)
  • $220 – Scholarship rate (choose this option if you struggle with limited resources and have difficulty saving due to less reliable income or pay, or if you live in a country where earning power is less)

Please Note

  • Your tuition payment is non-refundable (but it is transferable).
  • This course will be recorded for those who want to learn asynchronously for some or all sessions.
  • This work is not therapy and is not a substitute for therapy. If you have a sense that you would be destabilized by yourself or others speaking about difficult events, then this course may not be for you. While we hope that the processes and information that we share can be of use in your journey, we do not have the resources to support extreme psychological difficulties.

Additional information

Tuition

Participant Tuition – Support those with fewer resources to attend – $400, Participant Tuition – Requested standard contribution – $360, Participant Tuition – Discounted rate – $300, Participant Tuition – Scholarship rate – $220

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.