Juicy Relational Skills for Intimacy Part 1: Intimacy and Reactivity

$550.00

What causes us to react to others and how long does it take for our bodies to calm? Learn the role implicit memory plays in reactivity, and how we can use empathy and resonance skills to transform reactivity into calm and connection.

This event is part 1 of a 3-part series exploring resonance and relationships, how we can use the foundational concepts of Sarah’s book, Your Resonant Self, to transform relationships with those we are closest to.

This event is available as a 2-for-1 enrollment (purchase one registration and you’ll be able to invite another person for free!)

You are welcome to register for any of the three individual events in the 3-part series, however, registering for the full 3-Part Immersion might be a good fit if you’d like to access the content bonuses and bonus group skill-building/practice sessions.

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Description

Where?

The course will meet via online (zoom video conference). Recordings will be made available.

When?

The schedule will be as follows (All times are in the Pacific Time zone. To convert to your time, please click here)

  • March 4: Friday 5-8pm
  • March 5: Saturday 9-12pm, 1-3pm
  • March 6: Sunday 9-12pm, 1-3pm

What to Expect:

Each day we alternate between short lectures on neuroscience concepts, followed by experiential exercises to explore and practice the concepts.

The experiential components of this series will feature skill-building exercises to help you connect to others and yourself, resonant language, unconscious contracts to help you untangle what blocks connection with others, and time travel resonance. 

This 3-day immersion weekend will cover the following topics via lectures interspersed with experiential exercises:

  • Resonant language
  • Reassurance vs Resonance
  • An introduction to trauma
  • Trauma and retraumatization in relationships
  • A simple time travel for friends and couples
  • Blame 101: Transforming blame into mourning
  • Unconscious Contracts
  • Acknowledging infidelity, heartbreak and disappointment

Link to course(s)

Juicy Relational Skills for Intimacy Part 1: Intimacy and Reactivity 2022

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