Aneta Stępień-Proszewska

Aneta Stępień-Proszewska

Resonant healing practitioner, PCC ICF life & executive coach, mediator, relationship trainer

Do you want to change your way of being in relationships and bring more connection, peace and intimacy to them?

Would you like to have more warmth and acceptance for yourself? To turn judging or blaming voice of your inner critic into voice of a resonating self witness?

Would you love to free yourself from anxiety or guilt, to get out of stuck?

Are you longing for more grounding and confidence in your parenting so that you could provide tender accompaniment to your kids?

I am a Resonant Healing Practitioner, PCC ICF certified life and executive coach, trainer of empathetic communication and leadership based on Nonviolent Communication, as well as a mediator. I believe that the world peace begins with inner peace and love in each of us. I support individuals in freeing themselves from fear, guilt, shame, limiting beliefs and unconscious contracts. I help discover your full personal potential and reach for the source of your inner strength and personal power. I help heal and strengthen couple and family relationships as well as support building harmoniously working teams and communities.


Warsaw, Poland

Studied with Sarah Since




Works with:

anger, anxiety, attachment, boundaries, emotional/verbal abuse, neglect, relationships/couples, self-esteem/finding life's purpose
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time


Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 



Lovely, you're in! Check your email for the free meditations :)

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible


Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class