Upcoming Events

Ongoing

Deepening Self-Warmth: Trauma-Informed Mindfulness

Online via Zoom

Would you like some acknowledgement for the lacerating thoughts and difficult experiences you've had when you've tried to meditate? You are invited to this space to deepen your practice and learn with Sarah about self-warmth in meditation - with a trauma-informed lens. This special course acknowledges the unhealed trauma that has an impact on how we sit.
CEUs available

Neuroscience and NVC for Candidates, Community Teachers and Certified Trainers – May through August 2023

Online via Zoom

Do you ever wonder why NVC works so very well? Do you love learning about the brain and making sense of your life, your emotions and your mind? The world of Relational Neuroscience is highly supportive of a deep, connecting, and effective NVC practice. With body-centered awareness and rich food for thought, these classes will take you more deeply into all the healing and communication potential that NVC has. This program is taught and led by NVC Certified Trainers Sarah Peyton, Peggy Smith, and Lori Delaney (who is also certified in Sarah's Practitioner of Resonant Healing Program), all of whom integrate trauma-sensitivity and relational neuroscience into their NVC teaching and practice.

Featured Featured

Clear Your Circuits: Write from Your Heart – 7 session writing series

Online via Zoom

When each of your Circuits of Emotion and Motivation is clear and flowing, they provide you with the fuel and self-knowledge needed to make your writing clear and powerful. Join Sarah Peyton to explore the circuits, what blocks them, how to clear the blocks, and how to enjoy your own emotional strength.

Experience what’s possible when you explore and create within a resonant and welcoming space that honors the uniqueness of your truth and your voice.

CEUs available

$150 – $440

Integrating the Shadow: Chapter 8 – Claiming Secure Attachment Even When We’ve Done Things We Wish We Hadn’t

Online via Zoom

These three classes take us into the contracts we make to maximize well-being in response to our parents’ ways of being with us and being with emotion. As well as reviewing the basics of attachment, we discover a resonant language practice that holds our connection patterns as “just right,” which is a radical move into secure attachment with ourselves. We look at avoidant patterns and contracts, we have the delight of looking at ambivalent patterns and contracts with special guest teacher Jaya Manske, and we enjoy the signs of the movement into secure attachment.

Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available

$95.00
Cell phone with Your Resonant Self Guided Meditations Audio Book

Neuroscience-informed Resonant Healing Methods Right to Your Inbox

 

Are you tired of meditations and healing tips that don't work? Do you want to learn fresh, new, scientifically-proven techniquesto change your brain for good?


Enter your email below to sign up for my newsletter and learn breakthrough methods to change your life for good.

Lovely, you're in! Check your email for the first Resonant Healing practice in our series.

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.