Upcoming Events

Ongoing
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Resonant Language LIVE with Sarah Peyton and Jaya Manske (Spring 2023)

Online via Zoom

Join Sarah Peyton and Jaya Manske for 8-weeks that will shift your perception of yourself and your relationships through an experiential introduction to resonance. In this class, participants will learn and practice skills for connection, mutual understanding, care and emotional nourishment. Build and strengthen your resonant language skills to create a more gentle and understanding relationship with yourself and others and experience the embodied changes that come with a kinder brain.
CEUs available

Deepening Self-Warmth: Trauma-Informed Mindfulness

Online via Zoom

Would you like some acknowledgement for the lacerating thoughts and difficult experiences you've had when you've tried to meditate? You are invited to this space to deepen your practice and learn with Sarah about self-warmth in meditation - with a trauma-informed lens. This special course acknowledges the unhealed trauma that has an impact on how we sit.
CEUs available

Neuroscience and NVC for Candidates, Community Teachers and Certified Trainers – May through August 2023

Online via Zoom

Do you ever wonder why NVC works so very well? Do you love learning about the brain and making sense of your life, your emotions and your mind? The world of Relational Neuroscience is highly supportive of a deep, connecting, and effective NVC practice. With body-centered awareness and rich food for thought, these classes will take you more deeply into all the healing and communication potential that NVC has. This program is taught and led by NVC Certified Trainers Sarah Peyton, Peggy Smith, and Lori Delaney (who is also certified in Sarah's Practitioner of Resonant Healing Program), all of whom integrate trauma-sensitivity and relational neuroscience into their NVC teaching and practice.

Integrating the Shadow: Chapter 7 – Self-Warmth for Dissociation and Thoughtlessness

Online via Zoom

In these two classes, we continue integrating Porges’ Polyvagal Theory with the contract tool to uncover and transform patterns of dissociation, including contracts that keep us from fully entering or inhabiting the body. We bring our resonance skills to support exquisite gentleness in the face of immobilization, and track the journey from collapse to immobilization without fear, and we learn to rejoin the real life of relationships.

Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available

$70.00
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Clear Your Circuits: Write from Your Heart – 7 session writing series

Online via Zoom

When each of your Circuits of Emotion and Motivation is clear and flowing, they provide you with the fuel and self-knowledge needed to make your writing clear and powerful. Join Sarah Peyton to explore the circuits, what blocks them, how to clear the blocks, and how to enjoy your own emotional strength.

Experience what’s possible when you explore and create within a resonant and welcoming space that honors the uniqueness of your truth and your voice.

CEUs available

$150 – $440
Cell phone with Your Resonant Self Guided Meditations Audio Book

Neuroscience-informed Resonant Healing Methods Right to Your Inbox

 

Are you tired of meditations and healing tips that don't work? Do you want to learn fresh, new, scientifically-proven techniquesto change your brain for good?


Enter your email below to sign up for my newsletter and learn breakthrough methods to change your life for good.

Lovely, you're in! Check your email for the first Resonant Healing practice in our series.

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.