Take a Live Online Course with Sarah

Join Sarah Peyton for 8-weeks that will shift your perception of yourself and your relationships through an experiential introduction to resonance and resonant language. In this class, participants will learn and practice skills for connection, mutual understanding, care and emotional nourishment.

Bonus Resonant Support and Integration with Sarah Peyton: For folks who register for the full-year package, there are also 10 Bonus Resonance Sessions with Sarah Peyton to learn and practice resonance skills and nurture community.

This is a question-based program beginning in May 2022. This series has been ongoing since 2021 and remains supportive of many NVC Candidates. New certification candidates are welcome!

This series of mentoring calls are led by 3 certified NVC trainers, Sarah Peyton, Peggy Smith, and Sylvie Hörning, alternating days to give people from around the world an opportunity to experience different teaching styles and varying support.

Without healthy boundaries, it is so much harder to take care of ourselves. Claiming time and space for exercise, making healthy food, and getting the right amount of sleep can seem like climbing a mountain. In this course, Sarah Peyton will guide you on an exploration into how to know your limits and express them without having to pay more than you have in energy and shame backlashes.

These two classes review Beatrice Beebe’s research in relationship with contracts we make to maximize well-being in response to our parents’ attachment styles. These contracts particularly concern the way we mobilize our CARE and SEEKING circuits.

Join Sarah for two days of in-person exploration to discover what relational neuroscience teaches us about projection and how to leverage our new knowledge.