Shadow of the Mother: A Year of Inner Healing – Chapter 1
December 12 @ 10:30 am - 11:55 am PST
Cost: $120About the Event
These two classes investigate the blocks to self-warmth that arise from unconscious contracts, and from family traditions of self-talk as reflected in our Default Mode Networks.
We will spend some time with resonant language, noticing what it’s like to use it with the critical voice of the DMN as regards self-judgments, and introducing the Resonating Self-Witness. We will take a look at the way unconscious contract work can reveal the roots of self-criticism, and clear some objections to addressing ourselves with affection.
- This class meets via zoom
- Purchase includes an invitation to two live classes, and event access to download the recording and any materials.
- Part of the twelve-month journey Shadow of the Mother: A Year of Inner Healing
- Purchase of this class does not include the purchase of the Your Resonant Self Workbook. Please purchase the book separately.
- We are delighted to offer CE hours for psychologists and social workers for this 2-part series. Details coming soon!
- 100% Live attendance is required to receive CEs.
Event Details
Where?
The course will meet via zoom. We welcome participants from all time zones who wish to learn asynchronously for some or all of the sessions. Recordings and visuals will be made available to those who are registered for the live program (typically available within 72 hours of the live session).
When?
This 29-week course runs from December 5, 2024 – November 6, 2025 with classes meeting twice a month on Thursday morning from 10:00 AM – 11:55 AM Pacific Time (To convert to your time zone, please click here)
What to Expect:
As a participant you will:
- Become acquainted with the influence of your mother’s brain on your brain
- Explore the depths of your mother’s shadow and its unconscious effect on you
- Welcome the parts of yourself you’ve never known how to love
- Individuate and separate more fully from your mother
- Release the contracts that separate you from self
- Know yourself more fully and compassionately
- Allow for new levels of complexity and paradox in this experience of being human
- Infuse self-care into your everyday life
- Delight in new freedom and access to joy
- Learn in-depth in community
- Find your way toward an invitation to experiencing more freedom from hidden patterns while exploring the fundamental concepts of resonance through the YRS Workbook
- Transform your brain into a more comfortable and kind place to live
The classes will be recorded for participants in many time zones.
This Course Includes 1:1 Resonant Support
Get assistant support during classes – experience resonant support from experienced practitioners when you need it during class times. Often, this work can have unexpected depth and touch on deeply held subconscious awareness and pain. Getting support when we need it most helps participants to integrate, regulate, and have a felt experience of the transformative power of resonance.
How to Register
Join Sarah for this two-week deep dive into chapter 1 of Your Resonant Self Workbook, part of the year-long extended journey Shadow of the Mother: A Year of Inner Healing
$120.00
If you have questions or need support, please email [email protected]
About Sarah
Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.
Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.
Sarah teaches and lectures internationally and is the author of four books on relational neuroscience and self-compassion: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind, and The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored alongside Roxy Manning, PhD.
