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Join Roxy Manning, Kathleen Macferran, Kathy Simon and Sarah Peyton for a course centered in taking action for the world you long for.

Participation in this course includes six weeks of whole group meetings, five weeks of peer-led empathy groups, and four weeks of action groups, running concurrently February 1 – March 8, 2023. 

  • Whole Group Session (60 minutes: Wednesdays 2/1/22-3/8/22: 11am – 12:00pm Eastern; 8am – 9:00am Pacific)
  • Action-focused small groups (90 minutes, each participant chooses one action group)
    • Climate Action, Tuesdays, Feb 7, 14, 28 and March 7, 9:00am – 10:30am Pacific
    • Electoral Politics and Voting Justice, Tuesdays, Feb 7, 14, 21, and 28, 3:30 – 5:00pm Pacific
    • Restorative Justice, Wednesdays, Feb 8, 15, 22, and March 1, 1:00pm – 2:30pm Pacific
    • Racial Justice, Thursdays, Feb 9, 16, 23 and March 2, 4:30pm – 6:00pm Pacific
  • Peer-led empathy and collaboration session (60-minute session each week; a variety of times will be offered for self-organized groups)

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Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class